THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of peace with this ancient art of origami. More than just artistic paper folding, origami can be a powerful tool for cultivating mindfulness and alleviating stress. Each delicate fold invites you to be present, calming both your mind and body. Through each fold, you become aware of your exhalations. This repetitive motions of orig